After my third child’s birth I lost my usual 15 pounds and was depressed to realize I would once again be gaining weight and heading further into the 300′s. I felt so out of control and incredibly unmotivated. In early ’97 I went to the doctor for a check-up. It was right after that visit that my desire met action and my weight loss efforts finally kicked in and I got started. It took me 14 months from that visit to lose 150 pounds.
Late the next spring I went back to the doctor for my annual exam. I hadn’t seen the doctor since my last embarrassment on the scale.
I walked up to the receptionist, signed the sheet and sat down. Only one other person was in the waiting room at the time, and he was soon called back. I waited, and waited, and waited. Finally, the door to the inner sanctum opened and the nurse stuck her head through the crack in the door. She looked at the chart, looked at me, glanced around the waiting room and shut the door. Confused, I looked anxiously at the door, wondering where she had gone. A few seconds later the door opened again and the same nurse called my name. As I was walking across the room towards her she said, “You are Diane aren’t you?” I nodded. She said, “I looked at the chart right before I came to get you and noticed the weight. When I opened the door and saw you sitting there I thought I had the wrong chart!” I said, “I’ve lost some weight.” “SOME WEIGHT!” she exclaimed, “I would say so.” This time, when I got on the scale I felt a feeling I had never felt before. I felt proud that I finally was the weight I should be. As we walked to the exam room, she told everyone she saw, “She lost 150 pounds!” For a change, I didn’t mind that appointment!
The doctor just about fell off his chair when I told him I had lost weight using good old fashioned diet and exercise. He told me, “I honestly thought you would end up having to have some kind of surgical procedure, or just keep gaining weight.” Needless to say he was quite happy with me for a change.
Experiences like that help reinforce to me that weight lost and weight maintenance affect all the experiences we have in our lives. Although I didn’t put off going to the doctor because of my obesity, I do know people who do. I would encourage you to get regular check-ups, etc. Every time I visit the doctor these days I’m so thankful that despite any other problems I may have, obesity isn’t one of them.
Question: Have you ever avoided the doctor because of your weight? Diane